This is a dim green leaf plant develops to levels of 2 feet. The leaves are enormous and thick. Jamaicans utilize this plant to prepare breakfast. Set up the callaloo by taking the skin from the stems. Then put to wash with a tablespoon of salt into water. From that point onward, shred the callaloo and prepared with onion, scotch hat pepper, pimento seeds and some salt. Put the Callaloo to steam in a stew pot with 1/2 cup of water and some oil. In 8 to 12 minutes, you will have Jamaica’s callaloo for breakfast. This dim green vegetable breakfast is delightful with bubbled green bananas. They are both rich with iron.

Bok Choy and Chicken

One more name for bok Choy is pop chow, in Jamaica. This is likewise a dull green leaf plant. It becomes something like a foot. One more name for bok choy is Chinese cabbage. After cooked, it is backup with bubbled yellow sweet potato or dumplings Bok Choy is pleasant with bubbled green bananas also at the point when I cooked bok choy with chicken, I utilized only normal spices and vegetables Most Jamaicans readies this dinner on Sundays, in the first part of the prior day they go to chapel. Bok Choy and Chicken is a solid decision for normal Jamaicans.

Cow’s Liver Brown Stewed

For a great many people Liver is Jamaican food Notwithstanding, Cow’s liver has 338% of the day to day worth of vitamin and 988 percent of vitamin b12 Jamaicans cooks’ liver by earthy colored stewing it. In the first place, plan and season the liver with scotch hood pepper, normal spices, and vegetables. Put it to stew for 30 minutes. You need to encounter this genuine Jamaican extraordinary food for yourself. The taste is one of a kind.

Cow’s Kidney Brown Stewed

The technique to cook kidney is equivalent to cooking liver. Nonetheless, the flavor of kidney is exceptional. Depicting the taste is troublesome. Without a doubt brown stewed kidney is a colorful food.

Curry Chicken

This food is backup with bubbled sweet potato, potatoes, pumpkin, dumplings, and ready plantain for morning meals Curry Chicken is cook at noon and dinnertime; but presented with white rice This food is delightful with white rice. Curry is a combination of a few flavors. Turmeric is the fundamental zest. Individuals who eat turmeric customary have lower paces of certain tumors. The compound that makes curry yellow is really great for battling skin disease. Curry might assist with safeguarding the maturing cerebrum. In curry, there are colors, which are mitigating and cell reinforcement exercises. Curry Chicken is pleasant with white rice. Individuals purchased this dinner at ballrooms and party capabilities too.